45 min listen
Conditional Love, Unconditional Love, and Shame: Part 2 -- The Antidote
FromComing Up for Air — Families Speak to Families about Addiction
Conditional Love, Unconditional Love, and Shame: Part 2 -- The Antidote
FromComing Up for Air — Families Speak to Families about Addiction
ratings:
Length:
26 minutes
Released:
Jun 17, 2022
Format:
Podcast episode
Description
Our hosts look at shame and negative thinking and discuss ways to slow down, gain awareness, and soothe your system. They focus on the essential tool of empathy -- especially for yourself -- as a way to understand what story you’re making up, and change that story by looking for the positive even in difficult moments.
Released:
Jun 17, 2022
Format:
Podcast episode
Titles in the series (100)
Consistent Forgiveness by Coming Up for Air — Families Speak to Families about Addiction