35 min listen
[Program Design Masterclass] The Upper/Lower Split
FromLiving Lean
ratings:
Length:
34 minutes
Released:
Jun 17, 2020
Format:
Podcast episode
Description
Today's episode Is a deep dive Into how to program the classic Upper/Lower split for your online clients perfectly, to help them achieve the functionally strong, aesthetic physiques they want.The 8 Week Programs, FUNCTIONAL FAT LOSS & FUNCTIONAL AESTHETICS are LIVE.>> Click here now to hop on board <<
Released:
Jun 17, 2020
Format:
Podcast episode
Titles in the series (100)
The 7 Things Your Training Program Is Missing by Living Lean