43 min listen
61: From External To Internal Validation with Alicia Heilner
61: From External To Internal Validation with Alicia Heilner
ratings:
Length:
38 minutes
Released:
Jan 31, 2022
Format:
Podcast episode
Description
Episode Overview- Transitioning from Accounting at a Big 4 Firm to running a fitness-focused business- How to change your mindset from seeking external validation to internal validation- How to balance fitness with full-time obligations- How to change your viewpoint on food, health, and fitness- How to honor your goals and still "have a life"About AliciaAlicia Heilner is the founder of The Fit Breakthrough, a 1:1 nutrition and training coaching company aimed to educate women on the power of eating to fuel - allowing them to show up as their strongest, most confident selves in and out of the gym. Before coaching full time, she worked as an auditor for Ernst & Young and knows first hand the struggle of balancing fitness with full-time obligations.Connect w/ AliciaWebsiteInstagramFacebook GroupSupport this podcast at — https://redcircle.com/corporate-quitter/donationsAdvertising Inquiries: https://redcircle.com/brands
Released:
Jan 31, 2022
Format:
Podcast episode
Titles in the series (100)
Episode #24: Legal Strategies by Corporate Quitter