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    10 Things I Wish I Knew When I Started My Fitness Journey

    10 Things I Wish I Knew When I Started My Fitness Journey

    FromEmPowered Radio

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    10 Things I Wish I Knew When I Started My Fitness Journey

    FromEmPowered Radio

    ratings:
    Length:
    18 minutes
    Released:
    Jul 15, 2022
    Format:
    Podcast episode

    Description

    Hi friends! Welcome back! In today's episode I'm sharing 10 things I wish I knew when I started on my fitness journey! August Shred with Em (opens Monday, 7/18 @ 12:00 EST)https://macroswithem.com/shred-with-em/ The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/Instagram: https://www.instagram.com/macroswithem/Facebook: https://www.facebook.com/macroswithem
    Released:
    Jul 15, 2022
    Format:
    Podcast episode

    Titles in the series (95)

    Welcome to EmPowered Radio, a podcast dedicated to educating listeners on all things nutrition, training, mindset, and personal development. Each week, join host Emma Montgomery, founder of Macros with Em, as she empowers you and gives you tangible takeaways to take the guesswork out of your fitness and nutrition.