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Do this to become Navy SEAL mentally tough | Mark Divine

Do this to become Navy SEAL mentally tough | Mark Divine

FromThe Dr. Gabrielle Lyon Show


Do this to become Navy SEAL mentally tough | Mark Divine

FromThe Dr. Gabrielle Lyon Show

ratings:
Length:
72 minutes
Released:
Aug 30, 2022
Format:
Podcast episode

Description

Mark Divine was a competitive athlete, martial artist and led elite teams during a 20-year career as a Navy SEAL officer, retiring as Commander in 2011. His leadership of teams was so effective the government tasked him with creating a nationwide mentoring program for SEAL trainees. Through Mark’s teaching, entrepreneurial endeavors, and travel to foreign countries, he noticed the power of mental toughness, emotional resilience, intuitive leadership, and a healthy spirit for anyone wanting breakthrough performance. They weren’t solely for combat or restricted to the business world or one culture. He wrote and self-published his first book, Unbeatable Mind, in 2011 and launched its at-home study program, followed by The Way of the SEAL, and 8 Weeks to SEALFIT and KOKORO Yoga.
In this episode we discuss:
Anybody can achieve Navy SEAL level mental toughness
How to become unbeatable...at anything
Will meditation really improve your performance?
How to lead from a place of non-violence and compassion

This episode is brought to you by BetterHealth, InsideTracker, and 1stPhorm
http://sealfit.com (Navy SEAL Fitness & Training Program | SEALFIT)
http://unbeatablemind.com (Unbeatable Mind)
http://www.markdivine.com/ (Mark Divine – Navy SEAL Speaker, Author, Founder of Unbeatable Mind)

Mentioned in this episode:
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Released:
Aug 30, 2022
Format:
Podcast episode

Titles in the series (98)

The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.