42 min listen
405: 5 Big Benefits of The Powerhouse Hormone: Estrogen
405: 5 Big Benefits of The Powerhouse Hormone: Estrogen
ratings:
Length:
11 minutes
Released:
Aug 29, 2022
Format:
Podcast episode
Description
Estrogen is the BEYONCE of all woman hormones!
Without it, we’d literally fall apart. Our bones would break, our moods and energy would crash, and our hair would fall out–NOT GOOD.
Today, I’m going to share FIVE major benefits of having healthy ESTROGEN levels–and why you should be giving some love to this powerhouse hormone.
Without it, we’d literally fall apart. Our bones would break, our moods and energy would crash, and our hair would fall out–NOT GOOD.
Today, I’m going to share FIVE major benefits of having healthy ESTROGEN levels–and why you should be giving some love to this powerhouse hormone.
Released:
Aug 29, 2022
Format:
Podcast episode
Titles in the series (100)
006: Why Food Intolerance is the Real Cause of Weight Gain with JJ Virgin: If you’re struggling with weight loss resistance even though you’re following all the “rules” you keep hearing, food intolerances might be the culprit. In today’s episode, we talk to fitness and nutrition expert JJ Virgin about food intolerances by Energized with Dr. Mariza