Keep remembering Lesson 34 from 'A Course in Miracles'--"I could see Peace instead of this."or"I can replace my feelings of depression, anxiety, or worry (or my thoughts about work), with Peace." Then, you feel the relief that this thought points to, trusting this inner relief to take the form of outer relief.  Trusting that It's all Go(o)d.  Trusting that your constant returning to and feeling This, will take shape as the seeming world around you. I love you, Nik