In this episode, Dr. Casey Means, chief medical officer and co-founder of metabolic health company Levels, opens our eyes to the rise of metabolic dysfunction in America, the symptoms of insulin resistance, and the best blood sugar balancing foods. Plus, we see why continuous glucose monitoring might be the key to getting off the blood-sugar rollercoaster once-and for-all. For all links mentioned in episode: www.drwillcole.com/podcast   Sponsors: Justthrivehealth.com code WILLCOLE for 15% off Insidetracker.com.com/artofbeingwell for 20% off site-wide Hiyahealth.com/WILLCOLE for 50% off your first order Cozyearth.com code WILLCOLE for 35% off site-wide Drinklmnt.com/artofbeingwell to claim your free LMNT sample pack Visit levels.link/DRWILLCOLE to try a continuous glucose monitor   Produced by Dear Media.