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Episode 140 - Dr. Cassidy Preston

Episode 140 - Dr. Cassidy Preston

FromThe Hockey Think Tank Podcast


Episode 140 - Dr. Cassidy Preston

FromThe Hockey Think Tank Podcast

ratings:
Length:
99 minutes
Released:
Jan 11, 2021
Format:
Podcast episode

Description

On this episode of the Hockey Think Tank podcast, we bring on Sport Psychologist Dr. Cassidy Preston to talk about the mental game as a player and how to get the best out of your team as a coach. This was a really informative conversation where we cover:

-Mental Toughness

-The importance of building resiliency

-How to make "Getting 1% Better" sexy

-Optimal Levels of Energy/Arousal

-The importance of self-awareness and reflection

-MUCH MORE!

Thank you to our title sponsor, GELSTX, our training sponsor TrainHeroic, our drill sponsor icehockeysystems.com, and to all of our great listeners! This will be an episode that you can take with you on your journey!

*Opening music: Forget the Whale - Take to the Skies (Instrumental)

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Released:
Jan 11, 2021
Format:
Podcast episode

Titles in the series (100)

The Hockey Think Tank Podcast brings incredible stories, interviews, and great perspective from some of the top hockey minds in the game. Hosted by Topher Scott & Jeff LoVecchio, our podcast will educate and inspire all those that love the game! For all the players, coaches, and hockey parents out there...make this your Go-To show on your way to the rink!