105 min listen
Episode 140 - Dr. Cassidy Preston
ratings:
Length:
99 minutes
Released:
Jan 11, 2021
Format:
Podcast episode
Description
On this episode of the Hockey Think Tank podcast, we bring on Sport Psychologist Dr. Cassidy Preston to talk about the mental game as a player and how to get the best out of your team as a coach. This was a really informative conversation where we cover:
-Mental Toughness
-The importance of building resiliency
-How to make "Getting 1% Better" sexy
-Optimal Levels of Energy/Arousal
-The importance of self-awareness and reflection
-MUCH MORE!
Thank you to our title sponsor, GELSTX, our training sponsor TrainHeroic, our drill sponsor icehockeysystems.com, and to all of our great listeners! This will be an episode that you can take with you on your journey!
*Opening music: Forget the Whale - Take to the Skies (Instrumental)
Learn more about your ad choices. Visit podcastchoices.com/adchoices
-Mental Toughness
-The importance of building resiliency
-How to make "Getting 1% Better" sexy
-Optimal Levels of Energy/Arousal
-The importance of self-awareness and reflection
-MUCH MORE!
Thank you to our title sponsor, GELSTX, our training sponsor TrainHeroic, our drill sponsor icehockeysystems.com, and to all of our great listeners! This will be an episode that you can take with you on your journey!
*Opening music: Forget the Whale - Take to the Skies (Instrumental)
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Jan 11, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 58 - Vinny Smith: On this episode of the Hockey Think Tank podcast, we bring on Vinny Smith, who helps run one of the most successful midget programs in the US in the North Jersey Avalanche. Under Vinny and his team's watch, North Jersey has moved an incredible amount of kids to the junior and college ranks through their emphasis on player development. In this episode, we talk about many topics relating to high level youth hockey including Exposure vs. Development, Coaching the Individual AND the team, the college commitment process, and even the new emphasis on USA Hockey's "no banging on the boards" rule. It was a great conversation with a lot of insight...thank you for tuning in!! *Opening music: Forget the Whale - Take to the Skies (Instrumental) by The Hockey Think Tank Podcast