35 min listen
Developing Mental Toughness: Essential Tennis Podcast #194
Developing Mental Toughness: Essential Tennis Podcast #194
ratings:
Length:
27 minutes
Released:
Nov 1, 2011
Format:
Podcast episode
Description
"Most tennis players know what good "mental toughness" looks like on the court but have no idea how to actually develop it for their own game. Sure, Nadal and Federer are both tough and focused, almost never cracking under pressure, but how do you actually get to that point? How can we train ourselves to act and react the way that we want to? In today's episode of the podcast I answer those questions and give a three step plan for being successful with your mental game!"
Released:
Nov 1, 2011
Format:
Podcast episode
Titles in the series (100)
Mental toughness expert David Groemping - Essential Tennis Podcast #110: David Groemping has been a popular guest on the podcast and today he's back to talk about two topics. The first has to do with getting yourself out of a slump in your tennis game, the second is about what to think about during change overs to keep you pl... by Essential Tennis Podcast - Instruction, Lessons, Tips