36 min listen
Placing Your Energy - Essential Tennis Podcast #361
Placing Your Energy - Essential Tennis Podcast #361
ratings:
Length:
13 minutes
Released:
Jun 23, 2020
Format:
Podcast episode
Description
Millions of tennis players dedicate mental and emotional energy to the WRONG things every single time they play a match. The result is no bandwidth left over to focus on what really matters when it comes to playing great tennis! In this special episode of the Essential Tennis Podcast you’ll learn what your mind should be focused on, what it shouldn’t, and how you can improve this critical skill and become a better competitor.
Released:
Jun 23, 2020
Format:
Podcast episode
Titles in the series (100)
Mental toughness expert Dr. Cohn gives advice - Essential Tennis Podcast #125: Dr. Patrick Cohn is back on the podcast to talk about all things mental toughness! Along the way he and Ian discuss three different listener questions. The first one has to do with staying relaxed during tense moments in a match. The second deals with th... by Essential Tennis Podcast - Instruction, Lessons, Tips