33 min listen
EP. 113: How to Live to Your Potential with ADHD
EP. 113: How to Live to Your Potential with ADHD
ratings:
Length:
38 minutes
Released:
Mar 3, 2021
Format:
Podcast episode
Description
Join Tracy on Episode 113 of ADHD for Smart Ass Women where she talks about how to live a life of meaning and to your potential with an ADHD brain. Tracy shares: How to know that the decisions you’re making in your life are the right decisions for you. What are the questions that you need to ask regarding if you’re in the right career, relationship, friendships, etc. Her 6-step Your ADHD Brain is A-OK! system How to answer the What Should I Do With My Life question Whether or not ADHD women care more than neurotypical women of living a life of meaning and to their potential Her favorite ADHD strength-focused resource What ADHD women need to be doing in order to be happy Her 25%/75% theory The sweet spot that plays right into our ADHD brilliance Why environment is so important to our ADHD brains Resources: adhdpalooza.com/women tracyotsuka.com/ilovemybrain additudemag.com/adhd-life-plan-questions/
Released:
Mar 3, 2021
Format:
Podcast episode
Titles in the series (100)
EP. 5: ADHD and Medication: Tracy Otsuka Show Notes Title: ADHD and Medication Tracy shares her experience with medication for her son and herself. When my son was diagnosed medication was the only thing... by ADHD for Smart Ass Women with Tracy Otsuka