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EP. 80: ADHD and Female Friendships with Janet Murray

EP. 80: ADHD and Female Friendships with Janet Murray

FromADHD for Smart Ass Women with Tracy Otsuka


EP. 80: ADHD and Female Friendships with Janet Murray

FromADHD for Smart Ass Women with Tracy Otsuka

ratings:
Length:
80 minutes
Released:
Jul 15, 2020
Format:
Podcast episode

Description

In Episode #80 of ADHD for Smart Ass Women, Tracy introduces you to Janet Murray who was diagnosed with ADHD at the age of 45. Janet is a content marketing expert, author and international speaker who has built a multiple six-figure business with multiple streams of income (including a membership community, and online courses). She is also the creator of the Social Media Diary & Planner - a content planning tool for coaches, consultants and entrepreneurs. Over the past five years Janet has published over 400 podcast episodes, a book and thousands of words of email marketing copy - despite, in her words being one of the most disorganised people on the planet. How does she do it? She creates easy-to-follow systems and processes to help her stay productive (strategies that work for anyone who struggles to stay focused). Discover: The circumstances surrounding Janet’s diagnosis What Janet’s ADHD symptoms were/are How drivenness relates to ADHD How her ADHD presented in grade school, high school and college What has changed for Janet since her diagnosis? Janet and Tracy talk candidly about female friendships and ADHD.  Not knowing the rules of female friendships Why entrepreneurs are such a good fit for ADHD brains How interpersonal intuition can get in the way of relationships How intensity plays a roll in choosing relationships When to just walk away Janet shares: The ADHD traits that are responsible for her success The key to living successfully with ADHD Her number one and number two ADHD workarounds Resources: https://www.janetmurray.co.uk/ https://podcasts.google.com/feed/aHR0cHM6Ly9qYW5ldG11cnJheS5saWJzeW4uY29tL3Jzcw/episode/YTY0NzhhNmItOWIwYS00NTA2LWJkMDctNTkxMTE2MWZhYjJh?hl=en&ved=2ahUKEwjznI__hMLqAhXHr54KHZeHA2YQjrkEegQICxAG&ep=6 https://www.onepeloton.com/shop/bike  
Released:
Jul 15, 2020
Format:
Podcast episode

Titles in the series (100)

I have NEVER met an ADHD woman who wasn't truly brilliant at something! * * This podcast with over 3 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! * * ADHD for Smart Ass Women is globally ranked in the top one-half percent of all podcasts in the world on any subject. It's streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. * * I’m Tracy Otsuka your host. I'm a lawyer, not a doctor, a life-long learner and a certified ADHD coach. I’m committed to changing the conversation around ADHD. * * When I was diagnosed eight months after my son, my entire life suddenly made perfect sense but all I heard and read about was everything that my ADHD brain SHOULD be struggling with when in fact I would come to learn that my ADHD is responsible for some of my greatest superpowers. * * One other thing, we constantly hear about all the successful ADHD men, but no one talks about the women. This podcast is here to change that dynamic. ADHD women are my people, and I’m here to acknowledge, support and cheer them on. * * *THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST.