Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Healthy habits make happiness

Healthy habits make happiness

FromThe Pursuit of Awesome with Charlie Harary


Healthy habits make happiness

FromThe Pursuit of Awesome with Charlie Harary

ratings:
Length:
13 minutes
Released:
Mar 31, 2022
Format:
Podcast episode

Description

In this episode, Charlie continues our discussion of unconscious bias. When we indulge in something only because it feels good at the moment, we may not realize the negative effects it may have later. When we slow down and ask ourselves “why,” we can unlock negative behavior and make better, healthier decisions going forward. Undoing unconscious bias is hard and takes practice, but it’s worth the fight!

Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration.
Released:
Mar 31, 2022
Format:
Podcast episode

Titles in the series (98)

Wake up. Life is in session and you’re in control. Start your day with the jolt you need to create a life that makes you proud. You’ll gain the strategies and strength to tackle the day inspired to live AWESOME!