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    How Understanding Trauma Helps Us To Understand Ourselves

    How Understanding Trauma Helps Us To Understand Ourselves

    FromThe Healing Trauma Podcast

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    How Understanding Trauma Helps Us To Understand Ourselves

    FromThe Healing Trauma Podcast

    ratings:
    Length:
    42 minutes
    Released:
    May 10, 2021
    Format:
    Podcast episode

    Description

    In this episode, I’m joined with Trauma survivor Sara Aird. We talked about how once you begin to understand Trauma, many of the pieces of your experience start to make sense. Sara can be reached on IG @breakingdowncptsd and www.saraaird.com Support this podcast for the cost of a coffee. Buymeacoffee.com/healingtrauma Your support is appreciated.
    Released:
    May 10, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Monique Koven is a Certified Trauma Recovery Coach and worked as a Social Worker for over 25 Years. As a survivor herself, she features conversations with Trauma experts & survivors to offer hope for the healing journey. www.thehealingtraumapodcast.com Disclaimer:The content on this podcast is not counselling advice nor a substitute for individual therapy. The content is for information purposes only. The information provided is not intended to be used as a replacement for medical and mental health advice. Follow the advice of your licensed mental health professional.