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    Self-Compassion With Dr. Kristin Neff

    Self-Compassion With Dr. Kristin Neff

    FromThe Healing Trauma Podcast

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    Self-Compassion With Dr. Kristin Neff

    FromThe Healing Trauma Podcast

    ratings:
    Length:
    27 minutes
    Released:
    Dec 2, 2021
    Format:
    Podcast episode

    Description

    In this episode I’m joined with author, teacher, speaker and researcher Kristin Neff. In our conversation, Kristin explains what self- compassion is and how we can balance having both tender and fierce Self-Compassion on our journey of healing from Trauma. You can connect with Kristin www.selfcompassion.org FREE REGISTRATION FOR TRAUMA SUPER CONFERENCE Dec 3 -9, 2021 https://xz684.isrefer.com/go/trauma/monique Coaching Inquires & Resources www.thehealingtraumapodcast.com
    Released:
    Dec 2, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Monique Koven is a Certified Trauma Recovery Coach and worked as a Social Worker for over 25 Years. As a survivor herself, she features conversations with Trauma experts & survivors to offer hope for the healing journey. www.thehealingtraumapodcast.com Disclaimer:The content on this podcast is not counselling advice nor a substitute for individual therapy. The content is for information purposes only. The information provided is not intended to be used as a replacement for medical and mental health advice. Follow the advice of your licensed mental health professional.