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326 | Dr. Kristen Neff: "How Do You Relate To Yourself When Things Are Difficult?"

326 | Dr. Kristen Neff: "How Do You Relate To Yourself When Things Are Difficult?"

FromDepression Detox Show | Daily Inspirational Talks


326 | Dr. Kristen Neff: "How Do You Relate To Yourself When Things Are Difficult?"

FromDepression Detox Show | Daily Inspirational Talks

ratings:
Length:
19 minutes
Released:
Jun 29, 2022
Format:
Podcast episode

Description

Dr. Kristen Neff shares the benefits and the most common misconceptions in her groundbreaking work.   Source: STOP CHASING SELF-ESTEEM & JUST BE SELF-COMPASSIONATE with Kristin Neff at Happiness & Its Causes 18   Connect with Dr. Kristin Neff:    Website: https://self-compassion.org   Twitter: Dr Kristin Neff    Book: Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive   Previous Episodes:   080 | Dr. Kristen Neff: "We Are Often Our Own Worst Enemy." Dec 02, 2020   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Contact me: mj@depressiondetoxshow   Follow The Show On Instagram @DepressionDetoxShow.
Released:
Jun 29, 2022
Format:
Podcast episode

Titles in the series (100)

Get UNSTUCK and change your relationship with depression. Join host, life coach, and health expert Malikee Josephs, every Monday, Wednesday, and Friday to hear talks from leading health and inspirational experts to lift your mood and change your life! If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief/loss, or not having a sense of purpose, this show is for YOU! —————— If you are in need of medical care, please consult with a therapist or physician. If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation page https://www.cdc.gov/mentalhealth/tools-resources/index.htm