Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

What Is The Window Of Tolerance With Vanessa Pezo.

What Is The Window Of Tolerance With Vanessa Pezo.

FromThe Healing Trauma Podcast


What Is The Window Of Tolerance With Vanessa Pezo.

FromThe Healing Trauma Podcast

ratings:
Length:
25 minutes
Released:
Dec 3, 2020
Format:
Podcast episode

Description

On today’s episode I’m joined with Trauma therapist Vanessa Pezo. We will discussing the concept of The Window of Tolerance. What does it mean to be out of your window of tolerance? How do you return? IG@the_traumatherapist
Released:
Dec 3, 2020
Format:
Podcast episode

Titles in the series (100)

Monique Koven is a Certified Trauma Recovery Coach and worked as a Social Worker for over 25 Years. As a survivor herself, she features conversations with Trauma experts & survivors to offer hope for the healing journey. www.thehealingtraumapodcast.com Disclaimer:The content on this podcast is not counselling advice nor a substitute for individual therapy. The content is for information purposes only. The information provided is not intended to be used as a replacement for medical and mental health advice. Follow the advice of your licensed mental health professional.