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    Season Wrap feat. Jess Sims: Being Happy, Healthy and Whole

    Season Wrap feat. Jess Sims: Being Happy, Healthy and Whole

    FromFitness Flipped

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    Season Wrap feat. Jess Sims: Being Happy, Healthy and Whole

    FromFitness Flipped

    ratings:
    Length:
    15 minutes
    Released:
    May 6, 2022
    Format:
    Podcast episode

    Description

    In our final episode of the season, we’re talking about how to be happy, healthy and whole with the inimitable Peloton Instructor, Jess Sims. We’re reflecting on the season’s themes - Stress, Strength, Self Expression, Habits, Comparison, Competition, Body Image, Endurance and Rest. What are we taking with us? What are we leaving behind? Today’s episode features Jess Sims - @jsimsfit.Transcript from today’s episode is here.You can listen to the podcast and experience the fun classes Peloton has to offer for yourself on the Peloton App. Download the App onepeloton.com/app (free for 30 days - New App Members Only. Terms apply. Credit card required. After your 30 day free trial, App Membership is $12.99/mo. Cancel anytime before free trial ends.). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
    Released:
    May 6, 2022
    Format:
    Podcast episode

    Titles in the series (19)

    “Fitness Flipped,” a Peloton Studios Original, is where we flip the script on all the things we think we know about fitness. Each week Peloton Instructor, athlete, author & host Tunde Oyeneyin will sit down with some of the most interesting experts and personalities from the world of fitness and beyond (Olympians! Musicians! Sociologists! Comedians! Actors!) to challenge and transform some of our own ideas about health, strength and mental wellness, and maybe even ourselves. What does it really mean to be strong? Does competition actually have anything to do with winning? Is the most important thing about pushing hard actually rest? Together, we’ll find out.Every Tuesday we will dive deep on a topic and on Friday you will hear a story from a Peloton Member about their lived experience.