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Fitness Flipped

Fitness Flipped


Fitness Flipped

ratings:
Length:
19 episodes
Language:
English
Format:
Podcast

Description

“Fitness Flipped,” a Peloton Studios Original, is where we flip the script on all the things we think we know about fitness. Each week Peloton Instructor, athlete, author & host Tunde Oyeneyin will sit down with some of the most interesting experts and personalities from the world of fitness and beyond (Olympians! Musicians! Sociologists! Comedians! Actors!) to challenge and transform some of our own ideas about health, strength and mental wellness, and maybe even ourselves. What does it really mean to be strong? Does competition actually have anything to do with winning? Is the most important thing about pushing hard actually rest? Together, we’ll find out.Every Tuesday we will dive deep on a topic and on Friday you will hear a story from a Peloton Member about their lived experience.
Language:
English
Format:
Podcast

Episodes1 - 10 of 19 episodes

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Season Wrap feat. Jess Sims: Being Happy, Healthy and Whole

In our final episode of the season, we’re talking about how to be happy, healthy and wh...

15 minutes
May 06, 2022

Rest, Flipped: Taking A Break From The Hustle Feat. Desus Nice

You are only as strong as your last recovery. We all need to rest, and not just because...

36 minutes
May 03, 2022

Endurance Member Story: What Do You Care About and What Are You Going To Do About it

Research tells us that a key part of enduring and persevering is envisioning the future...

16 minutes
Apr 29, 2022

Endurance, Flipped: Leaning Into the Discomfort Feat. Robin Arzón

Endurance is both physical and emotional. We build physical endurance so that we can ke...

30 minutes
Apr 26, 2022

Body Image Member Story: Taking the Hike

This episode talks about weight & body image. We understand this can be a sensitive and...

19 minutes
Apr 22, 2022

Body Image, Flipped: How We See Ourselves Feat. Mustard

This episode talks about weight & body image. We understand this can be a sensitive and...

31 minutes
Apr 19, 2022

Competition Member Story: Motivated to Win With A Mother & Son

Today in competition:  A mother and son team of Peloton members in South Carolina took ...

17 minutes
Apr 15, 2022

Competition, Flipped: Leveling Up Feat. Allyson Felix

Today we’re talking about COMPETITION. Healthy competition is our invitation to level u...

33 minutes
Apr 12, 2022

Comparison Member Story: A Grandma Knows How To Live Right

#PelotonGrandma for the win! Shirley Beard of Seattle has spent a lifetime figuring out...

13 minutes
Apr 08, 2022

Comparison, Flipped: Comparing Yourself With Yourself Feat. Emma Lovewell

You can’t compare your insides to somebody else’s outsides! In our age of anxiety and s...

30 minutes
Apr 05, 2022