86 min listen
The Carnivore Diet with Dr. Paul Saladino
The Carnivore Diet with Dr. Paul Saladino
ratings:
Length:
92 minutes
Released:
Feb 14, 2022
Format:
Podcast episode
Description
Dr. Stephanie interviews Dr. Paul Saladino, the leading authority on the carnivore diet and best-selling author of The Carnivore Code. He reveals his first experience with the carnivore way and explains the little-known truth behind plant defense mechanisms and the problem with seeds. They'll dive into how the ketogenic diet for men and women isn't the same and reveal the key differences. Dr. Stephanie and Dr. Saladino will reveal the importance of lectins and uncover the effects of autoimmunity and gut dysbiosis. They'll trace our dietary evolution beginning with our hunter ancestors to the modern-day. You'll get proven strategies to offset plant toxins in cooking and get an honest opinion regarding the meteoric rise of the "plant-based agenda." You'll discover the connection between seed oils and Linoleic acid which may be blocking your weight loss efforts. Tune in to find out why stearic acid has is crucial for your diet and how to not be in the 90% of people who are deficient. You'll hear why organ meats are insanely good for you, whether you should cook or eat your meals raw, and discover the curious relationship between the virus, carnivore, and detoxification. Join the Hello Betty AMA here: https://hellobetty.club/ama We’d like to thank our sponsors, Athletic Greens - redeem an exclusive offer here: athleticgreens.com/stephanieLMNT Electrolytes - A FREE 7-flavor sample pack! - https://www.drinklmnt.com/DrEstimaOrion Red Light Therapy - get 10% off your order with Promo Code “STEPHANIE10” https://www.orionrlt.ca/?ref=StephanieLumen - get $25 off your order with Promo Code “DRSTEPHANIE25” https://www.lumen.me/?fid=1799Ancestral Supplements - Use Promo Code “ASA10” for 10% off any purchase https://shop.ancestralsupplements.com/discount/Tribe10?rfsn=5900205.652074&utm_source=refersion&utm_medium=affiliate&utm_campaign=5900205.652074PRIMEADINE - get 10% Off your Order with Promo Code “DRSTEPHANIE10” - https://oxfordhealthspan.com/products/best-spermidine-supplement And follow me on social:Instagram: https://www.instagram.com/dr.stephanie.estimaFacebook: https://www.facebook.com/groups/betterwithdrstephanie Join the Hello Betty Community here - https://hellobetty.club/membership/ Episode Overview: 1:35 Introduction4:55 Welcoming Paul12:30 His First Experience With Carnivore15:40 Plant Defense Mechanisms & Problem With Seeds19:39 How Ketogenic Diet Different For Men and Women24:22 Lectins29:51 Auto-Immunity & Gut Dysbiosis34:51 Our Ancestors Were Hunters38:20 Strategies To Offset Plant Toxins In Cooking41:24 Why The Rise Of Plant-Based Agenda48:54 Seed Oils & Linoleic Acid1:01:44 Stearic Acid1:08:53 Why Eat Organ Meats?1:18:15 Cooking vs Raw1:20:09 Covid-19, Carnivore & Detoxification1:25:24 How To Connect with Paul Organ Supplements - https://heartandsoil.co/Carnivore MD2.0 Join the Hello Betty AMA here: https://hellobetty.club/amaGet yourself a copy of my best-selling book, The Betty Body - https://bettybodybook.comJoin the Hello Betty Community here - https://hellobetty.club/membership/
Released:
Feb 14, 2022
Format:
Podcast episode
Titles in the series (100)
002 - Jim Kwik - No Brain Left Behind: Learning expert, keynote speaker, trainer and author, Jim Kwik is on today's podcast with Dr. Stephanie! Dr. Stephanie and Jim talk all about Jim’s unique backstory as ‘the boy with the broken brain.’ After suffering a head injury as a child, Jim struggled with traditional learning. He undertook a journey that led him to discovering different learning habits, including accelerated learning systems and tactics, which he now shares with the world. Jim breaks down modern day ‘kryptonite’ that affect our society, including digital deluge, digital distraction, digital dementia and digital depression. Finally, Jim and Dr. Stephanie provide best practices, tips and tools for how we all can structure our days to become better and more grateful learners. by Better! with Dr. Stephanie