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    Dave Asprey - How Fasting Is Different For Women and Easy Steps For A Better Fast

    Dave Asprey - How Fasting Is Different For Women and Easy Steps For A Better Fast

    FromBetter! with Dr. Stephanie

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    Dave Asprey - How Fasting Is Different For Women and Easy Steps For A Better Fast

    FromBetter! with Dr. Stephanie

    ratings:
    Length:
    85 minutes
    Released:
    Jan 18, 2021
    Format:
    Podcast episode

    Description

    In this episode, we talk about all things Fasting with Bulletproof Founder, Dave Asprey. He is a three-time best-selling science author, world-renowned bio-hacker, and host of the award-winning podcast Bulletproof Radio. We discuss fasting for women, easy steps for a better fast, questioning false assumptions, and fasting's powerful effects on sleep.  Join The Better! Community On Facebook. Get the show notes here.
    Released:
    Jan 18, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    This show is for high performing women who want to have BETTER bodies, BETTER minds, BETTER relationships, BETTER sex, and BETTER families. I love taking complex science and making it easy to integrate into daily life. Every week I’ll be giving you access to world-class scientists, medical doctors, plastic surgeons, professional athletes, Olympic athletes, Hollywood actors, parenting coaches, sex experts, and psychologists. I am always looking to answer this question: What are the simplest things we can do today, to get better tomorrow? I am part geek, part magic, and it’s my mission to be the voice for women...Let’s get better together.