Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Ep 103. Ultrarunning, the Spine Race, trails and emotional rollercoasters

Ep 103. Ultrarunning, the Spine Race, trails and emotional rollercoasters

FromThe Women's Running Podcast


Ep 103. Ultrarunning, the Spine Race, trails and emotional rollercoasters

FromThe Women's Running Podcast

ratings:
Length:
67 minutes
Released:
Aug 3, 2022
Format:
Podcast episode

Description

Welcome to episode 103 of the Women’s Running podcast. I’m your host Esther Newman, and she’s your other host, Holly Taylor. In this episode of the podcast, we’re talking to the very lovely Sabrina Pace-Humphreys. But before that, Holly and I chat about ultrarunning and the races we’d be keen to take on. Then we chat to Sabrina, who we’ve had on the pod before but wanted to get on again because of three huge things. Firstly, she’s just completed the very brutal Spine Race and we want to find out ALL about it. No spoilers here, although I wil let you into a little quote she says, which is: “The Spine race makes the Marathon des Sables look like a picnic on a summer’s day” and that’s probably all you need to know. Secondly, we want to talk to her about her book, Black Sheep, which has just been published, in which among other things details the racism she experienced as the only black kid in a tiny village in England. Thirdly, we want to talk to her about the event she’s holding on September 11th this year, Black To The Trails, a day that she has created to encourage more black and brown people to run on trails. She’s encouraging everyone to attend if you’re interested in running trails for the first time, and it’s going to be a brilliant celebration of trail running, with lots of music, food and facepainting, as well as guided runs. Then Holly and I come back at the end to do the quiz that we didn’t have enough time to hold for Sab – Holly is in the hotseat and the theme is ultrarunning...LinksGet your hands on your first issue of Women’s Running magazine for just £1. Just enter WRSS22POD at the checkout.Please support us on Patreon and you’ll get some lovely patron-only perks, including an exclusive newsletter from me and Holly! Thank you for listening. Email us at wrpodcast@anthem.co.uk with any questions or running stories, as we’d love to include them. Join us at Black to the TrailsPick up Sab’s brilliant book Black Sheep here Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.
Released:
Aug 3, 2022
Format:
Podcast episode

Titles in the series (100)

Running is the one thing that we all like talking about. Every week on the award winning Women’s Running podcast, we talk all things running, women, health and fitness with our own brand of happy, irreverent chat. Esther and Holly talk through their training highs and lows, and all the bits and pieces in-between. Every so often, we invite an expert to join us to help us figure out the confusing worlds of training, recovery, nutrition, health and more. And sometimes we get to talk to an incredible woman from the world of running, from Anna McNuff to Paula Radcliffe, Susie Chan to Nicky Spinks. So why do we do it? Because we realised that most of the running podcasts we listened to were full of blokes waffling on about quads and cadence (and we realised that we can do that perfectly well ourselves, thank you very much). Right here, we talk about all the things that affect us when we step out the door: sexism, hormones, menopause, food, pelvic floors, relationships, mental health, seagull attacks and wild weeing. But. BUT. We will also talk about races, PBs, shoes, training, starting running, enjoying running, finding the fun. And quads and cadence. This is the Women’s Running podcast, and it’s for women who love to run.