12 min listen
1800: Physique Psychology: Diet & Training Plans Are Useless If They Can’t Be Followed by Jill Coleman
1800: Physique Psychology: Diet & Training Plans Are Useless If They Can’t Be Followed by Jill Coleman
ratings:
Length:
12 minutes
Released:
Jul 18, 2022
Format:
Podcast episode
Description
Jill Coleman with Nia Shanks talks about how to follow diet and training plans
Episode 1800: Physique Psychology: Diet & Training Plans Are Useless If They Can’t Be Followed by Jill Coleman
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life. Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.
The original post is located here: https://niashanks.com/physique-psychology-diet-training-plans-useless-if-they-cant-be-followed/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 1800: Physique Psychology: Diet & Training Plans Are Useless If They Can’t Be Followed by Jill Coleman
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life. Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.
The original post is located here: https://niashanks.com/physique-psychology-diet-training-plans-useless-if-they-cant-be-followed/
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Jul 18, 2022
Format:
Podcast episode
Titles in the series (100)
1500: More Than Fuel by Rachel Trotta on Improving Your Relationship with Food: Rachel Trotta shares why you should improve your relationship with food by Optimal Health Daily