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2046: Super Deadlifts by Nia Shanks

2046: Super Deadlifts by Nia Shanks

FromOptimal Health Daily


2046: Super Deadlifts by Nia Shanks

FromOptimal Health Daily

ratings:
Length:
12 minutes
Released:
Feb 19, 2023
Format:
Podcast episode

Description

Nia Shanks on super deadlifts.
Episode 2046: Super Deadlifts by Nia Shanks
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.
Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.
The original post is located here: https://www.niashanks.com/super-deadlifts/
Visit Me Online at OLDPodcast.com
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Released:
Feb 19, 2023
Format:
Podcast episode

Titles in the series (100)

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