97 min listen
Avi Lieu: Our gym’s first USAPL pro lifter!
Avi Lieu: Our gym’s first USAPL pro lifter!
ratings:
Length:
61 minutes
Released:
Jul 6, 2022
Format:
Podcast episode
Description
Like a lot of PL-based gyms, Third Street Barbell has a mixture of competitive powerlifters and regular folks concentrating on strength and fitness. We honestly didn’t expect to have a lifter earn a pro card this early in our history. At USAPL Mega Nationals in June, Avi Lieu placed fifth with a 430kg/948lbs total at 54.45kg / 120.04lbs bodyweight for a 507.86 DOTS coefficient. She hit a 152.5kg / 336.20lbs squat, 85kg / 187.39lbs bench press, and a 192.5kg/424.39lbs deadlift.We talk about the importance of lifting environment, good coaching, and learning to see yourself as a genuinely strong person. You can find Avi on Instagram @avi.lieuHave a question for us? Hit us up on social media and use the hashtag #onegoodquestion. If your question is picked, you’ll get something special from us!Join our Discord for free! https://discord.com/invite/XVvJ5eNzdqCheck out our gym (Third Street Barbell) at ThirdStreetBarbell.com and subscribe for updates about our apparel line at 3sb.co! Local memberships and international fresh fits! Get early access to our NEXT DROP!Check out our brand new podcast website: 50percentfacts.com50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.____Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd).Produced by Jim McDonaldProduction assistance by Sam McDonald.Theme by Aaron Moore.Branding by Joseph Manzo (@jmanzo523)
Released:
Jul 6, 2022
Format:
Podcast episode
Titles in the series (100)
What do new studies say about training for powerlifting vs bodybuilding? (and other discussions) w/ Eric Helms & Omar Isuf: Full transparency, the main question is discussed in the last 15 minutes of the show. In part 1, we talk about what we’ve been up to during our production break for the holidays and plans for some future episodes of the show. NOTE: Next week we’re... by 50% Facts with Silent Mike & Jim McD