26 min listen
436: Volunteer VS Victim Mindset and Anxiety
436: Volunteer VS Victim Mindset and Anxiety
ratings:
Length:
21 minutes
Released:
Sep 5, 2018
Format:
Podcast episode
Description
In today's episode, Gina discusses the value of assuming a volunteer mindset in contrast to a victim mindset. The victim mindset is characterized by the idea that the feelings, sensations and thoughts we encounter are being done to us, and that we have no choice and no power in the matter. The volunteer mindset is characterized by a willingness to face and accept the challenges that our lives in the world bring to us. Gina offers suggestions for making the transition from victim mindset to volunteer mindset.
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http://www.theanxietycoachespodcast.com
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What is anxiety?
Quote:
The best way out is always through. ―Robert Frost
To learn more go to:
http://www.theanxietycoachespodcast.com
Join our Group Coaching Full or Mini Membership Program
What is anxiety?
Quote:
The best way out is always through. ―Robert Frost
Released:
Sep 5, 2018
Format:
Podcast episode
Titles in the series (100)
161: How To Find Relief from Relationship Anxiety: When anxiety is kicked into high gear from our "what if" questions in our relationship (romantic or otherwise) we suffer alone! Listen in for where judgment comes into play and how the inner critic makes matters even more challenging. by The Anxiety Coaches Podcast