23 min listen
411: Releasing repressed Emotions for TMS and Anxiety
411: Releasing repressed Emotions for TMS and Anxiety
ratings:
Length:
27 minutes
Released:
Jun 10, 2018
Format:
Podcast episode
Description
In this episode, Gina answers a listener question regarding repressed emotions and anxiety thought to be related to TMS (The Mindbody Syndrome). Gina discusses the work of Dr. Sarno and advises listeners how to go about releasing pain, anxiety and potentially any number of other symptoms that are caused by TMS.
Link to Dr Sarno's book: Healing Back Pain https://amzn.to/2Ju0xJc
Link to Steve Ozanich show: 266
https://www.theanxietycoachespodcast.com/episodes/266-the-mindbody-syndrome-with-steve-ozanich
Link to episode listener referenced 396
https://www.theanxietycoachespodcast.com/episodes/396-physical-pain-discomfort-and-anxiety
To learn more go to:
http://www.theanxietycoachespodcast.com
Join our Group Coaching Full or Mini Membership Program
What is anxiety?
Quote
There's nothing like a little physical pain to keep your mind off your emotional problems.
― John E. Sarno
Link to Dr Sarno's book: Healing Back Pain https://amzn.to/2Ju0xJc
Link to Steve Ozanich show: 266
https://www.theanxietycoachespodcast.com/episodes/266-the-mindbody-syndrome-with-steve-ozanich
Link to episode listener referenced 396
https://www.theanxietycoachespodcast.com/episodes/396-physical-pain-discomfort-and-anxiety
To learn more go to:
http://www.theanxietycoachespodcast.com
Join our Group Coaching Full or Mini Membership Program
What is anxiety?
Quote
There's nothing like a little physical pain to keep your mind off your emotional problems.
― John E. Sarno
Released:
Jun 10, 2018
Format:
Podcast episode
Titles in the series (100)
156: Relaxing Anxiety About Imperfections: On this last episode of 2015 Coach Gina takes a look at the cost of seeking perfection. How using the Japanese view of wabi-sabi (acceptance of imperfection) we can see our anxiety as a gift ...making us and our lives even more precious than before. by The Anxiety Coaches Podcast