4 min listen
How to Stop Fighting Food
ratings:
Length:
39 minutes
Released:
Jun 7, 2022
Format:
Podcast episode
Description
It can seem impossible to break out of the cycle of dieting and binging, but health coach Isabel Foxen Duke found the key at the end of what she calls her “final binge.” And the answer isn’t more dieting! Virgie and Isabel talk about “radical hopelessness,” why Nutella is the ultimate anti-diet food, and why dieting - not binging - is the real coping mechanism.
Released:
Jun 7, 2022
Format:
Podcast episode
Titles in the series (33)
Trailer: Join The Rebel Eaters Club: If you’re one of the millions of people who are struggling to survive in a culture that’s obsessed with weight loss, the way Virgie Tovar lives her life might sound like a revolution. by Rebel Eaters Club