2 min listen
Bonus: Mailbag with Isabel Foxen Duke!
ratings:
Length:
11 minutes
Released:
Jun 14, 2022
Format:
Podcast episode
Description
You sent us your questions about how to get the hell out of diet culture, and Virgie, along with health coach Isabel Foxen Duke, are here to answer them! They talk about a better way to think about the meaning of hunger and fullness, and what to do when you’re confronted with a choice between the lasagna and the salad (hint: just eat them both!)
Released:
Jun 14, 2022
Format:
Podcast episode
Titles in the series (33)
Teaser: All Food is Good Food: Virgie Tovar is a fat woman of color who hated her body and was terrified of food for almost 20 years. All of that changed when she gave the finger to diet culture. Rebel Eaters Club launches on February 24th! by Rebel Eaters Club