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Ep 147: Our Words: Becoming Aware of the Stories We Tell Ourselves and Others

Ep 147: Our Words: Becoming Aware of the Stories We Tell Ourselves and Others

FromHelp Me Be Me


Ep 147: Our Words: Becoming Aware of the Stories We Tell Ourselves and Others

FromHelp Me Be Me

ratings:
Length:
38 minutes
Released:
Jun 8, 2021
Format:
Podcast episode

Description

This is focused on becoming more aware and also deliberate in your words – curating a more positive and empowering story for yourself and for those you love and enjoy, in life. This episode is also targeted at helping you to recognize your words: making them conscious and guided – because they very much narrate the future of your life. The ones you use inside and importantly outside, really do tell You and others– how things will go. Also, the stories we tell ourselves are often not even our own. We inherit them from parents or others who have modeled a situation for us in formative years: you might find yourself repeating things and really feeling them – even though they’re not true to your life situation.
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Released:
Jun 8, 2021
Format:
Podcast episode

Titles in the series (100)

Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Music theme created by www.BookerHillMusic.com