46 min listen
Brain Clutter: Creating Mental and Spiritual Space for Yourself
FromHelp Me Be Me
ratings:
Length:
31 minutes
Released:
May 29, 2017
Format:
Podcast episode
Description
A practice of getting closer to your original self. Analysis, ambivalence, endless "stuff." Checking, pursuing, not knowing if any of it is right. When will I finally be happy? When I finish this thing? But then there’s that other thing I have to do. Hi friends! This power-up is a set of tools all about trimming out the mental work we create for ourselves and getting closer to your playful, original self. That mental work that seems to go in circles. In favor of something deeper and possibly more rewarding. For more personal play and exploration - here are a few books I enjoyed. xo Jung on dream analysis http://amzn.to/2rOrX3U Dalai Lama and Desmond Tutu http://amzn.to/2s7gwSe Bodhisattva mind http://amzn.to/2quH3aQ
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Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
May 29, 2017
Format:
Podcast episode
Titles in the series (100)
Episode 2: Fat Thoughts: Dispelling the causes of food issues so that they… by Help Me Be Me