73 min listen
81. HERself Expert: Jenna Overbaugh on Intrusive Thoughts, Postpartum Mental Health Changes, and Recovery for OCD and Anxiety
FromHERself
81. HERself Expert: Jenna Overbaugh on Intrusive Thoughts, Postpartum Mental Health Changes, and Recovery for OCD and Anxiety
FromHERself
ratings:
Length:
55 minutes
Released:
Jun 21, 2021
Format:
Podcast episode
Description
We have had several therapists on the podcast but Jenna is the FIRST who specializes in Obsessive Compulsive Disorder (OCD). The perfectionism, intrusive thoughts, and over-checking many of us do can be linked to OCD and these can all increase postpartum. Luckily there are solutions we can start doing today to reinforce a healthier habit and future for those who do struggle with these issues and Jenna lays out tangible ways we can begin to feel like ourselves again.MEET JENNALet’s connect!HERself PATREONHERSELF WEBSITEHERSELF INSTAGRAMMEET AMY MEET ABBYClick here to visit Rothy’sBloody Buddy Cup 10% off with code HERSELF
Released:
Jun 21, 2021
Format:
Podcast episode
Titles in the series (100)
10. HERself Expert: Molly Millwood on Motherhood, Marriage, and the Modern Dilemma by HERself