As women, many of us are walking through life with a heavy load on our shoulders. Feelings of having too much on our plate and not enough time to complete everything. In this episode, we talk through books that have helped clarify this maxed out phenomenon but also where we can be advocates for ourselves. Where we can stand up for our needs and ask for the help that will make the mental and physical load much easier to handle.Today’s podcast sponsor: BetterHELP.com/HERselfBooks (affiliate links):Drop the Ball: Tiffany DufuTo Have and to Hold: Molly MillwoodAll the Rage: Darcy LockmanMaxed Out: Katrina AlcornPresent Over Perfect: Shauna NeiquistThe Ruthless Elimination of Hurry: John Mark ComerLet’s connect!HERSELF INSTAGRAM: instagram.com/herselfpodcastMEET AMY: instagram.com/ameskieferMEET ABBY: instagram.com/abbyrosegreenHERSELF SHOWNOTES: www.herselfpodcast.com