Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    17. HERself Expert: Dr. Tracy Dalgleish - Psychologist and Couples Therapist on How to Keep Your Relationship Healthy During Social Distancing

    17. HERself Expert: Dr. Tracy Dalgleish - Psychologist and Couples Therapist on How to Keep Your Relationship Healthy During Social Distancing

    FromHERself

    Start listeningView podcast show

    17. HERself Expert: Dr. Tracy Dalgleish - Psychologist and Couples Therapist on How to Keep Your Relationship Healthy During Social Distancing

    FromHERself

    ratings:
    Length:
    33 minutes
    Released:
    Apr 6, 2020
    Format:
    Podcast episode

    Description

    Anyone else feeling the weight of COVID-19 on their relationship? We brought Dr. Tracy back on the podcast to dive into the topics and questions you had in regards to relationship struggles in uncertainty. How can you keep your bond strong in hardship?Communications strategies when life is tenseFact plus feeling languageWhen you feel like blaming or getting defensive, what to do insteadEvery storm will run out of rain but when the end is unknown, using strategies to prevent relationship stress are more important to implement now than ever before.Resources:Dr. Tracy’s WebsiteDr. Tracy’s Podcast: I’m Not Your ShrinkBe Connected MembershipDr. Sue Johnson Let’s connect!HERSELF INSTAGRAM: instagram.com/herselfpodcastMEET DR TRACY:: instagram.com/dr.tracydMEET AMY: instagram.com/ameskieferMEET ABBY: instagram.com/abbyrosegreenHERSELF SHOWNOTES: www.herselfpodcast.com
    Released:
    Apr 6, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    As women, we are constantly comparing ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Amy and Abby get vulnerable and real with an honest look into the challenges and triumphs we all face. Every woman listening gets the opportunity to choose what life looks like for HERself.