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Ep. 49  Kids, Schedules, Work and Summer. HELP!

Ep. 49 Kids, Schedules, Work and Summer. HELP!

FromEveryday Wellness


Ep. 49 Kids, Schedules, Work and Summer. HELP!

FromEveryday Wellness

ratings:
Length:
25 minutes
Released:
Jun 13, 2019
Format:
Podcast episode

Description

In this episode, Cynthia and Kelly talk about the challenges that come with all of the fun of balancing work and kids in the summer. We share our best strategies for staying cool when summer stress heats up!
Released:
Jun 13, 2019
Format:
Podcast episode

Titles in the series (100)

Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia is a mom of 2 boys, wife, nurse practitioner, and intermittent fasting and nutrition expert. She has over 20 years experience in emergency medicine and cardiology, but pivoted to focus on food as medicine. She loves to share science-backed practical information to improve your overall well being and is grateful to be interviewing leaders in the health and wellness field. Her goal with Everyday Wellness is to help her listeners make simple changes to their everyday lives that will result in improved overall wellness and long term health.