76 min listen
#2 - JL Holdsworth
ratings:
Length:
161 minutes
Released:
Mar 14, 2019
Format:
Podcast episode
Description
JL Holdsworth is one of the most respected strength coaches in the industry. As a competitive powerlifter, he has posted a 905 pound squat, 775 pound bench press, and 804 pound deadlift. He has also competed in mixed martial arts and grip competition. Holdsworth is the owner The Spot Athletics, where he works with athletes of all ages and sports discipline. He is also a Co-Founder of Reflexive Performance Reset (RPR).
Released:
Mar 14, 2019
Format:
Podcast episode
Titles in the series (100)
#1 - Dan Green & Andrew Herbert: This episode includes Dan Green and Andrew Herbert. Dan Green is a lifter who needs no introduction. His accomplishments on the platform are numerous and unmatched: a 2065-pound total at 220, a a 2210-pound total at 242 — both records at the time.... by Dave Tate's Table Talk