113 min listen
#27 - Dave Tate & elitefts Intern Zach Thayer
#27 - Dave Tate & elitefts Intern Zach Thayer
ratings:
Length:
154 minutes
Released:
Sep 5, 2019
Format:
Podcast episode
Description
Zach Thayer is our new media intern and we’re making him Strong(er). It’s going to be three months, a lot of reps, a lot of “get your head right’s,” and some solid gains. Zach has a college-level athlete history in shot put, a mind that’s open to learning, and a strength base with which he’ll put himself to the test over the next three months. Dave and Zach dove into training-related topics and discussing, among other things, strategies towards improving the strength of someone with a novice-intermediate level of barbell training experience.
Released:
Sep 5, 2019
Format:
Podcast episode
Titles in the series (100)
#8 - Tony Montgomery Jr: A former Marine, Tony has a broad athletic background which spans competition in strongman, Crossfit, bodybuilding, powerlifting, and endurance racing. Tony’s career in powerlifting includes a 2000 pound total in the 242 weight class. by Dave Tate's Table Talk