6 min listen
175 - That Technique Used to Work Great, So Why Did You Stop Using It?
175 - That Technique Used to Work Great, So Why Did You Stop Using It?
ratings:
Length:
8 minutes
Released:
Nov 6, 2018
Format:
Podcast episode
Description
A quick rant about the absolute easiest way to add effective and proven techniques to your game, namely going through the memory banks and trying to figure out what you used to do that worked great that you then stopped doing for no good reason! Check out my Grapplearts BJJ Master App for iOS and Android for free at https://www.grapplearts.com/masterapp. It comes with a TON of free material on it, including a complete standalone module on weak side back attacks! Good luck with your training! Stephan
Released:
Nov 6, 2018
Format:
Podcast episode
Titles in the series (100)
059 - What's The Most Efficient Cardio For When You Have No Time?: Endurance is the most important physical attribute in combat sport, but it can be time consuming to develop. In this short episode I talk about some of the most efficient cardio protocols that I've used during periods of my life when I had no... by The Strenuous Life Podcast with Stephan Kesting