I believe this is the biggest root cause of Adrenal/hormone/thyroid related disorders. Stress. And it is even more important that we take a holistic view of stress, know the types of stress, and have the tools to counteract and overcome the daily stress in our lives. In this episode I am covering internal stress, the most toxic kind of stress to our health when it is happening on a chronic level.  Need some support on your Adrenal and Hormone Health journey? I invite you to apply to work with me privately at leanneoaten.com/bookme Join my VIP email list and get instant access to my free digital library of resources including 20 Holistic Energy Tips PDF and more..get it at leanneoaten.com/tribe