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Changing lives and redefining her own limits, one kilometre at a time with Samantha Gash

Changing lives and redefining her own limits, one kilometre at a time with Samantha Gash

FromThe Fitness And Lifestyle Podcast


Changing lives and redefining her own limits, one kilometre at a time with Samantha Gash

FromThe Fitness And Lifestyle Podcast

ratings:
Length:
40 minutes
Released:
Sep 18, 2020
Format:
Podcast episode

Description

On today's show I'm joined by endurance athlete, entrepreneur, speaker, author and mother, and the extremely down to earth Samantha Gash.@samanthagashhttps://www.samanthagash.com/Some of Samantha's running achievements:First female and youngest person to complete Racing the Planet’s 4 Deserts Grand Slam in one calendar year (2010)A 379km solo (supported) non-stop run across the Simpson Desert in Australia (2012)A 3253km, 77-day run from the west to east of India (2016)A 250km, multi-stage race in Nepal – 2nd female, 9th overall (2011)Beast of Burden 50 miles (NY, USA) – 1st female, 2nd overall in a time of 8:12 (2015)3 Marathons in 3 Days (Cairns) –1st female, 4th overall (2015)Surf Coast Marathon – 2nd female (2014)Clif Bar 10 Peaks Lake District Race (2013)Sign up to my free email list here for my best content each weekwww.dannykennedyfitness.com/programs
Released:
Sep 18, 2020
Format:
Podcast episode

Titles in the series (100)

Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified personal trainer/strength coach and international online coach.