In this episode I speak to Elise Downing. I first heard of Elise when her brilliant book Coasting landed on my doormat. Elise is the youngest person ever to run the coast of Britain, and she has written a masterful memoir of that experience, detailing the literal and figurative ups and downs in the kind of voice that makes you want to go for a pint with her. What makes that feat even more remarkable, as I discover during this discussion, is that she set out with very little preparation and absolutely no idea about what such a thing would entail. She tells me about that, about the enthusiasm of her mentor Anna McNuff (but also Anna’s horror at how little planning Elise had done beforehand), how she trained “on the job”, on becoming a fully paid up member of the Yes Tribe, and the problem with cows…Find out more about what Elise has been getting up to, and buy her book. Like, now! Be inspired to take on your own adventure…Podcast listeners can claim the best discount we have for membership to Women’s Running, which is 35% off. That’s less than £2.95 a month! Just enter WRPOD at the checkout for your discount. Come and join Women’s Running – we’d love to have you with us!Support the show (https://www.patreon.com/bePatron?u=67575412)