Matt celebrates YOU, the loyal Purple Patch podcast listener. He also reflects and reviews some of the key takeaways from the first 100 shows, along with the history and philosophies that have shaped Purple Patch Fitness. Act 1 The "Why" - Matt Dixon's Story and his Performance History Act 2 The "How" - Defining the Pillars of Performance and their Vital Role in the Mission Act 3 The "Who" - Traits and Characteristics of High Performers Act 4 The "What" - Daily Habits for Energy and Peak Performance Across Sport and Life   Episode Resources and Show Notes: Learn More about Purple Patch 1:1 Coaching Learn More about Purple Patch Squad Not sure how to leave a review for the podcast at Apple Podcasts?  Watch this :10 sec video Want to submit a podcast question? Click Here Thanks for taking a listen and, if you like what you hear, please subscribe, share, rate and review. Your feedback is appreciated. Subscribe to the Purple Patch Podcast: Apple Podcasts Spotify Stitcher Google Podcasts   Copyright 2020 All Rights Reserved