On today's show I sat down with Melbourne Demons footballer Tommy Bugg. We had the opportunity to dive deep into the mindset of an elite/professional athlete.Some of the questions from today's show:-What age did you think it was a possibility that you would play AFL?-When you first came to the league, what was your mindset going into pre-season with guys you grew up watching on tv?-How do you feel you’ve matured over the years so far? In that time period, what’s changed?-Mindset coming into off-season, pre-season, in-season-Do you put any focus on mindset/meditation daily or on game day?-Who do you idolise (if anyone) from other sports that you’ve taken bits and pieces from their game/habits-Who has been the biggest influence on you so far in your career?-Life outside of football, interests etc.-Predictions for Melbourne’s season in 2018@tommybugghttps://kooshn.comSocial media question of the week: "What app should I use to try meditation for the first time?"If you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star rating and subscribe for more.www.dannykennedyfitness.comYoutube: Danny Kennedy FitnessFacebook: Danny Kennedy FitnessJoin my Flexible Dieting coaching group here: http://dannykennedyfitness.com/fiv5/