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SIP 072: Breathing for two weeks

SIP 072: Breathing for two weeks

FromSwimming Ideas Podast


SIP 072: Breathing for two weeks

FromSwimming Ideas Podast

ratings:
Length:
42 minutes
Released:
Apr 23, 2018
Format:
Podcast episode

Description

Lots of talk about breath; on land, in the water, in small groups, and over short distances.     Most effective initially with short distances, and constant discussion about it. Some level of attenuation.     Lean what we do in dryland, and in our small groups to progressively move through breathing on land to maintaining the breath in the water.    Struggle how to keep it relevant and enforce it: how to make it habit?    How to tell if doing it? Enforcement.     Variations on Standard Techniques for better swimming:     https://swimminglessonsideas.com/2018/01/09/variations-on-standard-techniques-for-better-swimming/    SIP 069: Foundational Breathing Method for swimming:  https://swimminglessonsideas.com/2018/04/01/sip-069-foundational-breathing-method-for-swimming/   

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Released:
Apr 23, 2018
Format:
Podcast episode

Titles in the series (100)

Fun and effective strategies for swimming lessons, teams, and Aquatic Professionals. Listen to best practices and interviews with other members of the swimming community to get the most out of your swimming program. Support this podcast: https://anchor.fm/swimmingideas/support