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Swimming Ideas Podcast 012: Using Mirrors

Swimming Ideas Podcast 012: Using Mirrors

FromSwimming Ideas Podast


Swimming Ideas Podcast 012: Using Mirrors

FromSwimming Ideas Podast

ratings:
Length:
15 minutes
Released:
Mar 30, 2015
Format:
Podcast episode

Description

 

 

 
 
 
 
 
Swim Mirror
 
 
 
 
 
Excellent for seeing body line and hand travel.
 
 
 
Use in Swim Lessons:
 

Excellent for encouraging looking down
Perfect for front glides

Especially body straight

Stack them up and go longer distances

See front crawl arms
Watch hand travel underwater

Excellent to focus on Long reaches, full arm extension

 
 
 
Participants get immediate personalized feedback and can SEE what they're doing.
 
 
 
Instructions:
 

Keep eyes down to look at imagehttps://anchor.fm/swimmingideas/support
Released:
Mar 30, 2015
Format:
Podcast episode

Titles in the series (100)

Fun and effective strategies for swimming lessons, teams, and Aquatic Professionals. Listen to best practices and interviews with other members of the swimming community to get the most out of your swimming program. Support this podcast: https://anchor.fm/swimmingideas/support