59 min listen
321-The Illusion of Eating Better (versus confident eating)
321-The Illusion of Eating Better (versus confident eating)
ratings:
Length:
27 minutes
Released:
May 12, 2022
Format:
Podcast episode
Description
Why we fantasize about eating better is because somewhere inside of us we think that there is a better. We hope that by eating better we will feel better. What you’ll learn listening to this episode: Why we fantasize about eating better The solution to the illusion of eating better How we do one thing is how we do everything The role of self-trust in gentle nutrition Mentioned in the show: Undiet Your Life Course Quiz: Is it you or your diet? Podcast Roadmap
Released:
May 12, 2022
Format:
Podcast episode
Titles in the series (100)
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