52 min listen
I'm fit AF because of Josh Murillo
I'm fit AF because of Josh Murillo
ratings:
Length:
65 minutes
Released:
Apr 28, 2022
Format:
Podcast episode
Description
Josh Murillo, celebrity trainer, reveals all of the secrets that people pay good money for. Zane, who has been training with Josh for 12 weeks, spills all of the ticks, phone apps, routines and workouts that he used to drop over 20 pounds and 7% of body fat! Zane explains that even though he's been training and trying to diet for 30 years, he missed a few key pieces of information that enabled him to transform his physique and get into the best shape of his life (at 50!). If Zane can do it, so can you! For more info, hit up @joshinthegym. Oh, and Steve's back. He passive aggressively supports Zane's working out and dieting. Then, in typical Steve fashion, thinks he can figure out twitter...
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Support this podcast: https://anchor.fm/zanelamprey/support
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Support this podcast: https://anchor.fm/zanelamprey/support
Released:
Apr 28, 2022
Format:
Podcast episode
Titles in the series (100)
Steve McKenna: The man, the myth, the legend himself, Steve McKenna joins us again for today's podcast. Zane and Dan are also reunited and decided to celebrate the only way they know how, with drinks! They start with a nice bottle of a 2009 Cabernet... by Zane Lamprey's Crafts & Crafts