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I'm fit AF because of Josh Murillo

I'm fit AF because of Josh Murillo

FromZane Lamprey's Crafts & Crafts


I'm fit AF because of Josh Murillo

FromZane Lamprey's Crafts & Crafts

ratings:
Length:
65 minutes
Released:
Apr 28, 2022
Format:
Podcast episode

Description

Josh Murillo, celebrity trainer, reveals all of the secrets that people pay good money for. Zane, who has been training with Josh for 12 weeks, spills all of the ticks, phone apps, routines and workouts that he used to drop over 20 pounds and 7% of body fat! Zane explains that even though he's been training and trying to diet for 30 years, he missed a few key pieces of information that enabled him to transform his physique and get into the best shape of his life (at 50!). If Zane can do it, so can you! For more info, hit up @joshinthegym. Oh, and Steve's back. He passive aggressively supports Zane's working out and dieting. Then, in typical Steve fashion, thinks he can figure out twitter...

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Support this podcast: https://anchor.fm/zanelamprey/support
Released:
Apr 28, 2022
Format:
Podcast episode

Titles in the series (100)

Zane Lamprey (THREE SHEETS, DRINKING MADE EASY and now FOUR SHEETS on DrinkTV) invites celebrities to his home for spirited conversations. Joined by Erica, who runs Zane’s Adv3nture outdoor clothing brand, Zane’s wife Mel and his friend of several decades Steve McKenna, guests are made to feel welcome in a house full of cats and the world’s tallest dog, Bodie. Zane Lamprey is a comedian, entrepreneur and expert traveler. As the host of shows on Travel Channel, Food Network, NatGeo, Netflix, Hulu, blah, blah, blah… Zane has been to 71 countries and likes to remind people of that number. Zane’s World is a weekly podcast dedicated to making new friends (who’s names Zane can drop at parties), catching up with his current friends, and letting listeners know what he’s up to! Available on Apple Podcasts, PodcastOne and Zane's World every Wednesday. Follow Zane on Facebook and Twitter to get updates about new shows.