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    10 Habits that Transformed My "Healthy" Lifestyle: Mentality in Fitness

    10 Habits that Transformed My "Healthy" Lifestyle: Mentality in Fitness

    FromIn Bloom

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    10 Habits that Transformed My "Healthy" Lifestyle: Mentality in Fitness

    FromIn Bloom

    ratings:
    Length:
    40 minutes
    Released:
    Jul 27, 2020
    Format:
    Podcast episode

    Description

    In today's episode, Abby gives 10 habits that she has implemented in her lifestyle to help her live her healthiest lifestyle physically and mentally. Having a healthy relationship with fitness/health can be hard, but it is essential for a sustainable "healthy" lifestyle both mentally and physically. Be sure to leave a review, join the Gen Z Girl Podcast Facebook group, and follow the Gen Z Girl Podcast on social media!
    Gen Z Girl on Instagram: @genzgirlpodcast
    Abby's Instagram: @abby.asselin
    Released:
    Jul 27, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    This podcast is for anyone needing the inspiration to do what they love, create the life they want to live, and own who they were made to be. Hosted by recent college graduate, soon-to-be tax accountant, and content creator Abby Asselin. In Bloom covers the highs and lows of becoming the best versions of ourselves and all the lessons learned in the process of blooming where we are planted.