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10 Tips to Train Your Brain to be More Optimistic - Stop Overthinking and Start Overcoming

10 Tips to Train Your Brain to be More Optimistic - Stop Overthinking and Start Overcoming

FromIn Bloom


10 Tips to Train Your Brain to be More Optimistic - Stop Overthinking and Start Overcoming

FromIn Bloom

ratings:
Length:
34 minutes
Released:
May 25, 2020
Format:
Podcast episode

Description

In today’s episode, Abby talks about her background as a natural pessimist and her transition training her brain into thinking more optimistically. She shares 10 tips you can start implementing into your life TODAY that will help you get out of your pessimistic habits of overthinking, worrying, and stressing and get into optimistic habits that will trickle down into all other areas of your life - and ultimately CHANGE your life for the better. Be sure to join The Gen Z Girl Podcast facebook group and follow Abby and the Gen Z Girl Podcast on Instagram! @genzgirlpodcast @abby.asselin
Released:
May 25, 2020
Format:
Podcast episode

Titles in the series (100)

This podcast is for anyone needing the inspiration to do what they love, create the life they want to live, and own who they were made to be. Hosted by recent college graduate, soon-to-be tax accountant, and content creator Abby Asselin. In Bloom covers the highs and lows of becoming the best versions of ourselves and all the lessons learned in the process of blooming where we are planted.